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	<title>Vivir Una Vida Chalada &#187; leggero</title>
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	<description>Stereotipi sottovuoto</description>
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		<title>Yogurt Greco</title>
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		<comments>http://www.vidachalada.it/yogurt-greco/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 13:45:54 +0000</pubDate>
		<dc:creator>Chotti</dc:creator>
				<category><![CDATA[Cucina internazionale]]></category>
		<category><![CDATA[Versione Chalada]]></category>
		<category><![CDATA[base]]></category>
		<category><![CDATA[colatura]]></category>
		<category><![CDATA[dolce]]></category>
		<category><![CDATA[internazionale]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[latte]]></category>
		<category><![CDATA[leggero]]></category>
		<category><![CDATA[salato]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[salse]]></category>
		<category><![CDATA[scremato]]></category>
		<category><![CDATA[straniero]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[<img class="aligncenter size-full wp-image-472" title="Yogurt Greco con noci e  miele" src="http://www.vidachalada.it/wp-content/uploads/2010/01/greek_yogurt_09.jpg" alt="Yogurt Greco con noci e  miele" width="500" height="333" />

<em>Yogurt Greco 0% fatto in casa con Kefir</em>]]></description>
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		<title>Verdure al Curry</title>
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		<pubDate>Mon, 21 Sep 2009 13:12:57 +0000</pubDate>
		<dc:creator>Chotti</dc:creator>
				<category><![CDATA[Cucina internazionale]]></category>
		<category><![CDATA[ceci]]></category>
		<category><![CDATA[cetriolo]]></category>
		<category><![CDATA[cipolla]]></category>
		<category><![CDATA[cocco]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[indiano]]></category>
		<category><![CDATA[latte di cocco]]></category>
		<category><![CDATA[leggero]]></category>
		<category><![CDATA[melanzana]]></category>
		<category><![CDATA[peperone]]></category>
		<category><![CDATA[pomodori]]></category>
		<category><![CDATA[spezie]]></category>
		<category><![CDATA[verdure]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[
Ingredienti


1 peperone rosso
1 peperone giallo
1 melanzana
3 zucchine
1 cipolla
1 piccolo cavolfiore già sbollentato
1 cetriolo
2 pomodori
150 g di ceci cotti
1 spicchio d&#8217;aglio
 1 peperoncino
1 vasetto di yogurt ( consiglio magro)
1 lattina di latte di cocco
2 cucchiai di cocco disidratato
1 cucchiaio di curry in polvere
olio d&#8217;oliva
sale


 Sbucciare e affettare la cipolla e il cetriolo,lavare e tagliare a pezzi [...]]]></description>
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